Quality Assault

Two 5-min AMRAPs with 20 min rest between AMRAPSs
1 Deadlift, # of your choice
3 burpees over Bar
5 TTB

During the 20 min rest complete
4 x 1-min Bike for calories

Score =!(#DL+reps)(total calories). Post DL load, reps, calories, and score to comments.