15 minutes to establish 1-rep max Clean and Jerk
then
10 minute AMRAP of
15 Toes to bars
10 Deadlift, 115/75
5 Snatches (any style okay), 115/75
Score is Clean load plus AMRAP reps. Post load, reps, and score to comments. Compare to 12/28/15, 4/14/18, and 11/15/18.
1 comment:
130 + 93 = 223
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