Thursday, May 10, 2018

Max Clean

3 rounds for max reps
1 min ME Side-to-side Box Jumps
1 min ME sit-ups (T2B count Double!)
1 min ME Burpee
2 min Rest

Then

15 minutes to establish Max Clean

Post reps and load to comments. Compare to 5/24/16.
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1 comment:

Judy Ranelli said...

105(skillz), 173 reps.

May 11, 2018 at 8:27 AM

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