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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Tuesday, May 22, 2018
7 rounds for reps
2 min to Row 30/24 cal and complete as many jumping ball slams as possible (30/20)
3 min Rest
Score is total reps of jumping ball slams.
1 comment:
Judy Ranelli
said...
69 rx, #wheelhouse
May 22, 2018 at 8:29 PM
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1 comment:
69 rx, #wheelhouse
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