WOD A
Complete 3 rounds for points
1 min row for calories
30 sec Rest
1 min situps
30 sec rest
then
WOD B
3 rounds for points
1 min Burpees
30 sec Rest
1 min Power Snatches, 95/65
30 sec Rest
Score A = (cal)(situps). Score B = (Burpees)(Snatches). Final score is A + B. Post scores for A, B, and final score to comments.
1 comment:
4050 for A. 690 for B @ 35lb. Total
4740.
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