20:28 - tough wod! 800M is a loooong way to carry a plate. I think I switched hands at least 100 times on each run. I didn't have to set it down at all thankfully! I ran the first 800 in 4:50, not sure about the second one. I walked a little on the second 800. This was more taxing on my shoulders than I anticipated.
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20:28 - tough wod! 800M is a loooong way to carry a plate. I think I switched hands at least 100 times on each run. I didn't have to set it down at all thankfully! I ran the first 800 in 4:50, not sure about the second one. I walked a little on the second 800. This was more taxing on my shoulders than I anticipated.
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