Friday, March 31, 2017

Row, WB, KBS, BJ, C2B, DU

10 minutes to complete
50 calorie Row
40 Wallball shots
30 Kettlebell swings, 1.5/1
20 Box Jumps, 24/20
10 Burpee C2B Pullups

then

Tabata Double Unders

Post reps completed in the WOD and total DUs completed to comments. Compare to 2/5/16.

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