Wednesday, January 27, 2016

TTB, Box Jumps

30 minute AMRAP. 1 minute on 1 minute off.
5 Toes-to-bar
10 Box Jumps, 24/20

Start each "working" minute with 5 TTB and complete as many reps as possible. Rest the following minute. Alternate work and rest minutes for 30 minutes. Score is total reps. Post score to comments.
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1 comment:

Oatie said...

Carl and I owned it tonight!! ����

January 28, 2016 at 12:29 AM

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