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Tuesday, July 24, 2018
Pull-ups, KBS, DU
Five rounds for time of:
20 Pull-ups
30 Kettlebell swings, 1.5/1 pood
40 Double-unders
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1 comment:
Judy Ranelli
July 24, 2018 at 8:15 PM
14:06, pack (10-20-90), band, singles 3 to 1 = 90
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14:06, pack (10-20-90), band, singles 3 to 1 = 90
ReplyDelete