O71 - Workout 16.5

21-18-15-12-9-6-3 reps for time of:

Thrusters

Burpees

Men = 95#, Women and Masters Men 55+ = 65#, Masters Women 55+  = 45#

There is no time cap for this workout. Compare to 3/28/14 and 3/25/16.


Click here for WOD Variations and Scorecard

SCALED WOD
Rx - 95/65
Pack - 65/45
Pups - 45/35