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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
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Wednesday, April 11, 2018
7 rounds
30 sec Row for max avg watts
2:30 Rest
Then
Tabata DB Snatches, 50/35
Tabata Sit-ups
Score = (average average watts)(total reps). Post avg avg watts, reps, and score to comments.
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