Road to #1

For time:
800M Run or 1000M Row

3 rounds of

• 10 DL (185/125)
• 30 DU or Lateral hops

800M Run or 1000M Row

2 rounds of

• 15 DL (185/125)
• 45 DU or lateral hops

800M Run or 1000M Row

1 rounds of

• 30 DL (185/125)
• 90 DU or lateral hops

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