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Wednesday, August 16, 2017
ME Burpees
Ten 2-minute rounds for max Burpees
5 Pullups
10 Pushups
15 Squats
5 Pullups
10 Pushups
15 Squats
ME Burpees
Rest 1 minute between rounds. Post number of burpees completed each round and total burpees to comments. Compare to
8/27/14
.
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