Pages

▼

Sunday, July 27, 2014

Rest Day

WATCH LIVE COVERAGE
OF THE 2014 REEBOK CROSSFIT GAMES
Click here for today's Schedule of Events 
For complete Games coverage, go to games.crossfit.com
at

2 comments:

  1. AmberJuly 27, 2014 at 3:24 PM

    I wonder if I could do 3rds of
    25 sit-ups
    50ft bear crawl
    50ft walking lunge

    As fast as the Games competitors did Midline March. Holy moly they are fast! And strong!

    ReplyDelete
  2. Carport CrossfitJuly 27, 2014 at 7:41 PM

    Tomorrow's WOD is

    2007
    For time:
    1000M Row
    then, 5 rounds of
    25 Pull-ups
    7 Push Jerks, 135/85

    Masters Scales
    40-49: 135/85
    50-59: 125/75
    60+: 115/65

    ReplyDelete