Tomorrow's wod is:"DT"5 rounds for time of12 Deadlifts9 hang power cleans6 push jerksTypically, DT rx weight is 155# M/ 105# W
Tomorrow's wod is:
ReplyDelete"DT"
5 rounds for time of
12 Deadlifts
9 hang power cleans
6 push jerks
Typically, DT rx weight is 155# M/ 105# W