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Saturday, March 10, 2012

Open Gym 10-11am

Fastest Male Team at 2011 Rumpshaker 5K

8am - CrossFit 101 Session #1
10am - Open Gym

7 comments:

  1. seeing DJ and Drew @ the front of the line in that pic makes me smile...aka laugh... big time! Drew looks like he is about to rush a huge mountain!

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  2. Drew, William called last night...330 in 12.3

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  3. Hey Carporters: If you're running Open WOD 12.3 tomorrow, remember you lose an hour's worth of sleep tonight! DST begins . . .

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  4. Ran the Perseverance 5K this morning. Man, what a beautiful morning! Got to get ready to represent the Carport in the RUMPSHAKER 5K on 3/31!

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  5. I did the AMRAP from Thursday.. 6 rounds with 85# push press. Thanks for the encouragement Bill and Sandy.

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  6. Thanks for the DST reminder, Puma! I'm glad we won't have to wait so long. One less hour to feel anxious about the WOD. Haha

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