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Saturday, March 17, 2012

8-10am: CrossFit 101 Session #2
10-11am: Open Gym

5 comments:

  1. Hey we are re-running the Open WOD tomorrow afternoon again, aren't we?

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  2. 21, 15, 9... Wallballs, power snatch (35#), knees to elbows. 12.58, I feel great!!

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  3. 12.4 wrecked me. I lost that fight.

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  4. No Alex, you ROCKED today bro!!!! 30 MU, REALLY?!?!?

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