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Tuesday, December 13, 2011

"The Lell's"

Alex Lell (aka Lell-1)

Paul Lell (aka Lell-2)

10 minute AMRAP of:
5 HSPU
10 Kettlebell swings, 2pd
15 Double Unders

Post rounds and reps to comments.

Compare to 8/13/11.
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11 comments:

  1. CoriDecember 13, 2011 at 10:22 AM

    7 rx

    ReplyDelete
  2. "THE HAMMER"December 13, 2011 at 12:44 PM

    cori, that is 1 fast rabbit.

    ReplyDelete
  3. CoriDecember 13, 2011 at 1:07 PM

    actually, amber was the rabbit...so technically, she's the fast one! :)

    ReplyDelete
  4. AmberDecember 13, 2011 at 5:13 PM

    Good job Cori!!!

    6rds 10du
    I was unbroken other then 1 du miss round 4 and about a miss every other DU last round. Haha! I pushed hard on the HSPU and kbs last round. I had 30 sec to finish those stinking du and couldn't do it. Glad you could Cori!!

    ReplyDelete
  5. PaulDecember 13, 2011 at 7:04 PM

    6r + 2 hspu RX

    That 2 pood is serious bizness

    ReplyDelete
  6. PumaDecember 13, 2011 at 8:19 PM

    4 rds + 5 HSPU RX. 2 poods is a heavy swing.

    ReplyDelete
  7. ScootDecember 13, 2011 at 9:46 PM

    6 rounds + 1 hspu with 1.5 pood

    ReplyDelete
  8. alexDecember 13, 2011 at 10:16 PM

    7 rounds.

    ReplyDelete
  9. NateDecember 14, 2011 at 5:08 AM

    7 rounds. Hope to see y'all over the break!

    ReplyDelete
  10. CoriDecember 14, 2011 at 10:29 AM

    yay nate! looking forward to seeing you!

    ReplyDelete
  11. DREWDecember 15, 2011 at 3:31 AM

    8+1 RX

    ReplyDelete