Pages
Home
ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Wednesday, May 6, 2020
Can you keep moving through a movement the entire 1:30?
3 sets
1:30 mountain climbers
1:30 alternating leg V-ups
1:30 burpees
1:30 Rest
Wod courtesy of @mayhemathlete30.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment