Wednesday, March 4, 2020

Fear Factor Four

4 rounds for points
1 min Bike for calories (4 points per calorie)
30 sec rest
1 min Hang clean and jerk, 115/75
30 sec rest
1 min lateral hops
30 sec rest
1 min Burpees
30 sec rest

Post points to comments. Compare to 2/27/19.

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