Monday, February 3, 2020

SUPER BOWL 2020

Five 4-minute AMRAPs with 50sec rest between AMRAPs.
4 minutes to run 400M then complete as many rounds as possible of The Master Chief
3 Power Cleans, 115/75
6 Front Squats, 115/75
9 Pushups on barbell

Post total reps completed to comments.
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