Pages
Home
ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Monday, January 13, 2020
Tiger Blood
3 rounds for time
10 Clean & Jerks, 135/95
400M Run*
Post time to comments.
*You may substitute Row 500M, Bike .7miles, or 35 Burpees for the 400M run.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment