Wednesday, July 24, 2019

Burpees & Situps

10 1-minute rounds of:
15 burpees
Max reps Toes-to-bar
Rest 2 minutes between rounds.

Post number of TTB completed each round to comments. Compare to 7/25/18

SCALED WOD
Porch - 12 burpees, ME TTB
Pack - 10 burpees, ME knee raises
Pups - 10 burpees, sit-ups
BC - 7 burpees, sit-ups

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