Wednesday, May 29, 2019

Run, TTB, WB

Five 4-minute AMRAPs with 2 min rest between AMRAPs 
400 m Run
15 TTB
ME WB 

Score is total reps completed. 
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2 comments:

Judy Ranelli said...
This comment has been removed by the author.
May 29, 2019 at 8:45 PM
Judy Ranelli said...

161, subs = rowing 500m, situps x 15, wallballs 35/32/32/30/32

May 29, 2019 at 9:08 PM

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