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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Thursday, April 25, 2019
7 rounds
Every 5 min Bike 15/12 calories for time and complete in one continuous set:
1 Push Press
1 Push Jerk
1 Split Jerk
Post total time in seconds and average load to comments. Compare to
2/20/19
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