Tuesday, July 24, 2018

Pull-ups, KBS, DU

Five rounds for time of:
20 Pull-ups
30 Kettlebell swings, 1.5/1 pood
40 Double-unders

Post time to comments.

1 comment:

Judy Ranelli said...

14:06, pack (10-20-90), band, singles 3 to 1 = 90