Tuesday, May 8, 2018

Max Thruster

10 minute AMRAP of Burpees and wallballs
0:00 - 1 Burpee and as many WB as possible
1:00 - 2 Burpees and as many WB as possible
2:00 - 3 Burpees and as many WB as possible
3:00 - 4 Burpees and as many WB as possible
...
8:00 - 9 Burpees and as many WB as possible
9:00 - 10 Burpees and as many WB as possible

Then

15 minutes to establish Max Thruster

Post total reps (including Burpees!) and load to comments.

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