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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Monday, October 16, 2017
Outside WOD!!
Five 5-minute rounds for reps with 2 minutes rest between rounds
20 DB snatches (50/35)
Run 400m
As many WB as possible (20/14)
Score is total wallball shots. Post score to comments.
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