Lots of fun at Open Gym today, as usual! Thanks Coach Dave for that WOD - ahem, I mean Buy In:) FMI - no WOD, just skill work on snatches and HSPUs.
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Lots of fun at Open Gym today, as usual! Thanks Coach Dave for that WOD - ahem, I mean Buy In:)
FMI - no WOD, just skill work on snatches and HSPUs.
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