Happy, happy Birthday Sandy!!!! Hope you have a wonderful day.
Does anyone know or understand why our coaches have apparently become obsessed with T2B???? Maybe it's to make each of us slowly begin to like burpees???
P...Toes To Bar as we know it has morphed into it's current rendering from the original Ancient Mayan translation. Among ancient crossfit scholars it is widely accepted that the current term 'Toes To Bar' originally was code for a form of torture. The man who invented this torture tool was named 'Estobar'. Whenever torture was required to gain information they would send the unfortunate fellow 'To Estobar'. I'm not saying, I'm just saying.
19 comments:
3 rep max dead lift =245
5 rounds at 185lbs and TTB + 7 DL
What gave out here was my grip-
And Happy Birthday to my Sweetheart Sandy who is having all the fun with those two sweet grandbabies in Huntsville!
Happy Born Day Sandy!!!
3 rep max 235#
4 + 11 @ 165
my back is already sore and tight feeling. i'm scared.
3 rep max 145# (20#PR!)
5 rounds at 110# w/ t2b attempts and scaled t2b
3 rep max 135# PR
5 + 11 @ 100 t2B attempts/modified t2B
Happy Happy Sandy!
3 rep max-155#
4 rounds +10 @ 115#
I was happy. Cori said deadlifts are the "short person's" lift. I believe her!
Dont be scared! Yall did great this morning! Everyone is getting strong!!
Happy bday sandy! We miss you but know you are having a lot more fun up there!
Happy Birthday, Dear Sandy!! Hope you have a great day! :)
And, Happy Birthday Sandy!
Happy, happy Birthday Sandy!!!! Hope you have a wonderful day.
Does anyone know or understand why our coaches have apparently become obsessed with T2B???? Maybe it's to make each of us slowly begin to like burpees???
Wishing you a wonderful birthday Sandy!!!
it's to make you forget that we're actually obsessed with heavy hang power cleans. :)
Thanks for the b'day greetings everyone! Having grandbabies for your b'day is wonderful!! I am having a grand time!!
P...Toes To Bar as we know it has morphed into it's current rendering from the original Ancient Mayan translation. Among ancient crossfit scholars it is widely accepted that the current term 'Toes To Bar' originally was code for a form of torture. The man who invented this torture tool was named 'Estobar'. Whenever torture was required to gain information they would send the unfortunate fellow 'To Estobar'. I'm not saying, I'm just saying.
I don't even wanna know the word origins of Bur-Pees!
Bill:
I had already fallen out of my chair laughing at your post; then, I read Stacey's and fell out again.
"To Estobar"!!!!!!
Happy Birthday, Sandy!!!
WHEW!
Oh, and Happy Birthday Sandy!!!!
New 3 rep max DL: 335#
New 1 rep max DL: 345#
Not much left to do the WOD: 250# - 3 rds + 10 DL's
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