12 miles woohoo!1:58:40stayed on 10's. stopped watch when we stopped for water. drew ran it with me! he did awesome!
12 miles! 1:59:16each mile was faster than the one before it (with the exception of mile 3, which was the hilliest mile). started at 11 min pace, ended at 9 minute pace, averaged 10 minute pace.word.
Congratulations to my sweet husband on completing the longest run of his life!
Great time Cori and WAY TO GO Drew! Not bad, just different did pretty well to run 12 miles:)
Post a Comment
4 comments:
12 miles woohoo!
1:58:40
stayed on 10's. stopped watch when we stopped for water. drew ran it with me! he did awesome!
12 miles! 1:59:16
each mile was faster than the one before it (with the exception of mile 3, which was the hilliest mile). started at 11 min pace, ended at 9 minute pace, averaged 10 minute pace.
word.
Congratulations to my sweet husband on completing the longest run of his life!
Great time Cori and WAY TO GO Drew! Not bad, just different did pretty well to run 12 miles:)
Post a Comment