Oh my goodness that was so fun! I LOVE doing new stuff!Amber 36:33 25#DB, 24" box, 30 monkey swings then finished with 70 monkey hangs to keep from ripping.Autumn 31:005#DB, 20"box, 35 monkey swings then finished with 65 situps
Drew 19:28Amber 21:43
Those last 40 push ups were broken up in sets of 2. Good workout guys!
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100 DB Overhead Walking Lunges
100 DB Overhead Walking Lunges
3 comments:
Oh my goodness that was so fun! I LOVE doing new stuff!
Amber 36:33
25#DB, 24" box, 30 monkey swings then finished with 70 monkey hangs to keep from ripping.
Autumn 31:00
5#DB, 20"box, 35 monkey swings then finished with 65 situps
Drew 19:28
Amber 21:43
Those last 40 push ups were broken up in sets of 2. Good workout guys!
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