Friday, July 23, 2010

ISOLATION

WOD will be announced at 5:45. Please arrive to class on time. You will have from 5:30-5:45 to warm-up. WOD starts promptly at 5:45.

The 2010 CrossFit Games "What is CrossFit?" commercial - video [wmv] [mov]
Posted by at
Subscribe to: Post Comments (Atom)