50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
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REMINDER: This is the last Tuesday of the month, so we will be at the Basement tonight. Please plan to workout at 5:30am or 4:30pm. We will open the gym this evening from 4:30-5:30pm.
4 comments:
Good Job Amber and Jason! 16:24. New progess on d.u.'s, 10 in a row
17:37, better than last time!
Amber 7:53 PR
We all PR'd this morning!! That makes for a fun class. :) You guys are really coming along on those DU's. Proud of ya!
Ahhhh! He beat me! haha
Drew 7:28
Great job, Drew!
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