150 Wall ball shots for time
Men - 14#, 10ft
Women - 6#, 8ft
Jackie & Haley - 4:33
Drew & TallT - 4:33
Alicia & Katie - 4:40
Jonathan & Wes - 4:55
Brad & Zeth - 5:34
Meet us Tuesday nights at 9:00 in the gym to workout!
Wallball-Pullup WOD ...[wmv][mov]
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