Monday, May 18, 2009

Fran


Three rounds 21 - 15 - 9 reps, for time of:
95lb Thrusters (65lb for women)
Pull-Ups

Fran - 1:53, Jason Kaplan ...[wmv][mov]
Fran -CrossFit Edna Valley Kids ...[wmv][mov]

Drew - RX - 3:43
Amber - RX - 4:55 new PR!
Colette - 5:51 (35lb, jumping PU)
KK - 10yrs - 5:31 (18lb, jumping PU)
Hamp - 8yrs - 2:54 (12lb, jumping PU)
Brooke- 5yrs - 4:15 (15-12-9, 5lb, jumping PU)

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