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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Monday, August 10, 2020
21-15-9 reps for time of
Dumbbell Squat Cleans, 50/35
Strict Pull-ups
Deficit Pushups (hands on dumbbells)
Post time to comments.WOD courtesy of CrossFit
200130
. Compare to
2/5/20
.
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