10 1-minute rounds for HSPU reps
15 double unders - then-max effort handstand push-ups
2 min Rest
20 double unders - then-max effort handstand push-ups
2 min Rest
25 double unders - then-max effort handstand push-ups
2 min Rest
30 double unders - then-max effort handstand push-ups
2 min Rest
35 double unders - then-max effort handstand push-ups
2 min Rest
40 double unders - then-max effort handstand push-ups
2 min Rest
45 double unders - then-max effort handstand push-ups
2 min Rest
50 double unders - then-max effort handstand push-ups
2 min Rest
55 double unders - then-max effort handstand push-ups
2 min Rest
60 double unders - then-max effort handstand push-ups
PENALTY - Double Unders must be completed within the minute. If you do not finish DU, subtract the number of DU reps not completed from your HSPU reps.
BONUS - Handstand push-up reps count double for all rounds completed with unbroken double unders.
Post total HSPU reps to comments.
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