Complete ONE of the following WOD options for time. Every minute on the minute except for the first minute complete 3 burpees
- 125 Hang Power Cleans, 95/65
- 75 Hang Squat Cleans, 95/65
- 125 Hang Power Snatches, 75/55
- 75 Hang Squat Snatches, 75/55
The TRICK is to finish quickly to avoid extra burpees or, if you are into fitness, you may think those extra burpees are a TREAT!
1 comment:
If anyone was wondering; they were all tricks.
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