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Sunday, October 20, 2013

Rest Day

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1 comment:

  1. CoriOctober 20, 2013 at 6:06 PM

    Hope everyone had a great weekend! :)

    Tomorrow's wod is:
    15 min to establish max snatch
    Then
    4 rounds for time
    15 dumbbell snatch, 50/35
    30 sit-ups
    200m run

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