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Saturday, January 26, 2013

Open Gym 10-11am

8am - CrossFit 101 Session #2
10am - Open Gym

7 comments:

  1. Cynthia and Brooke--way to go ladies.....95 lbs on yesterday's WOD! You two are unstoppable! FTB - FEAR THE BEASTS!!!

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  2. Ha! I am not sure about beasts, but thanks for the shout out- we truly just try to keep up with you and fail most days:)

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  3. I had a great time at open gym today! I got a PR on my power clean -110!


    It was fun to see everybody, since I usually have to be at work every Saturday.

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  4. Tomorrow's wod is....
    Rest (but eat a good diet)!
    :) see y'all Monday

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