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Tuesday, June 28, 2011

O65 - FRONT SQUAT X5

Front Squat
5-5-5-5-5

Post loads to comments.

Mobility WOD
at

6 comments:

  1. Judy RanelliJune 28, 2011 at 7:28 AM

    Somebody seriously needs to roll some "N"s so I can finish BINGO.

    ReplyDelete
  2. CoriJune 28, 2011 at 10:39 AM

    i'm looking forward to seeing the evening peeps tonight! i feel like i haven't seen everybody in forever!!!!! :)

    ReplyDelete
  3. AnonymousJune 29, 2011 at 7:08 AM

    65-85-95-95-100=440

    ReplyDelete
  4. CoriJune 29, 2011 at 7:14 AM

    95-115-125 and then i stopped

    ReplyDelete
  5. DREWJune 29, 2011 at 8:15 AM

    5 rounds to= 1075

    ReplyDelete
  6. alexJune 29, 2011 at 11:29 AM

    115,135,155,165,170

    ReplyDelete