tag:blogger.com,1999:blog-4678987528974883080.post9138296914492915808..comments2024-01-01T04:05:05.603-06:00Comments on Carport CrossFit: FOOTBALL FRIDAYCarport Crossfithttp://www.blogger.com/profile/10409020754200203885noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4678987528974883080.post-21591078953783524882010-11-13T12:05:51.732-06:002010-11-13T12:05:51.732-06:0011:30
(avg time per round 1:26)
(time spent CRACKI...11:30<br />(avg time per round 1:26)<br />(time spent CRACKING UP each round 30sec. haha)<br /><br />115lbs HPC (unbroken)<br />18" jump 2-hand touch<br /><br />That was so fun! I love throwing in movements that we don't normally do. The jumps were a whole lot harder than I expected. 24" is a long way up. I jump touched to the high pullup bars.Carport Crossfithttps://www.blogger.com/profile/10409020754200203885noreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-78825902655364944132010-11-13T07:37:00.050-06:002010-11-13T07:37:00.050-06:00good wod. 135lbgood wod. 135lbTin Manhttps://www.blogger.com/profile/04069061197301359273noreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-79662390569128682982010-11-12T18:45:47.229-06:002010-11-12T18:45:47.229-06:00You're right Cori! It's awesome to watch t...You're right Cori! It's awesome to watch them WOD!Davehttps://www.blogger.com/profile/00612492871009721284noreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-48240784255132641312010-11-12T15:05:02.437-06:002010-11-12T15:05:02.437-06:00awe shucks.... ;)awe shucks.... ;)Carport Crossfithttps://www.blogger.com/profile/10409020754200203885noreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-86369426929905413822010-11-12T09:28:40.812-06:002010-11-12T09:28:40.812-06:00hey everybody! i just want you all to know that y...hey everybody! i just want you all to know that your coaches drew and amber hill are total beasts, and i am so glad that we all get to train with them both to help push us to our potentials!<br /><br />drew beat rich froning on last night's wod! for those of you that don't know who rich froning is, let me tell you now that he is titled the "fittest man on the planet" by winning the cf games 2010! <br /><br />and amber's nancy time is up there with the names on the main site!<br /><br />"we're not worthy...we're not worthy...we're not worthy!"<br /><br />good job guys! you give me something to strive for!!!Corihttps://www.blogger.com/profile/16146022810950769025noreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-20129926450202959482010-11-12T08:53:00.636-06:002010-11-12T08:53:00.636-06:00Times for my 8 rounds:
- 6 were between 41-43
- ...Times for my 8 rounds: <br />- 6 were between 41-43 <br />- 1 was 45 seconds and <br />- the last was 39 seconds<br /><br />65# on cleans<br />18"? on the jumpEdhttps://www.blogger.com/profile/11570512041799630839noreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-39852014272394055902010-11-11T23:09:45.461-06:002010-11-11T23:09:45.461-06:00SCALED WOD*
Professional - Rx, women 115lbs
Coll...SCALED WOD*<br /><br />Professional - Rx, women 115lbs<br /><br />Collegiate - 135lbs, 18-24" jump<br /><br />High School - 115lbs, 18" jump<br /><br />Pee Wee - 95lbs, 12" jump<br /><br />*clean as heavy as you can and jump as high as you canCarport Crossfithttps://www.blogger.com/profile/10409020754200203885noreply@blogger.com