tag:blogger.com,1999:blog-4678987528974883080.post409036601392991252..comments2024-01-01T04:05:05.603-06:00Comments on Carport CrossFit: O65 - FRONT SQUAT X 5Carport Crossfithttp://www.blogger.com/profile/10409020754200203885noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4678987528974883080.post-65653622702555817412015-06-08T20:26:32.688-05:002015-06-08T20:26:32.688-05:00225# FS x 5 reps. PR!
60 box jumps/125 DU's
...225# FS x 5 reps. PR!<br /><br />60 box jumps/125 DU's<br /><br />Total Score: 410Pumanoreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-82021540332918580242015-06-08T20:25:14.946-05:002015-06-08T20:25:14.946-05:0090# fs. For WOD, did 40 step ups and 29 RX DU'...90# fs. For WOD, did 40 step ups and 29 RX DU's (skillz), 159.<br /><br />Cash out: drop sets bench press, 5 @ 95#, 10 @ 75#, 15 @ 55#, 20 @ 35#.Judy Ranellihttps://www.blogger.com/profile/18440771007400147932noreply@blogger.com