tag:blogger.com,1999:blog-4678987528974883080.post3027368530682529050..comments2024-01-01T04:05:05.603-06:00Comments on Carport CrossFit: DU, SnatchCarport Crossfithttp://www.blogger.com/profile/10409020754200203885noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4678987528974883080.post-88500045436589475782017-01-18T16:32:04.032-06:002017-01-18T16:32:04.032-06:00I used #55 on the EMOM, FYI :-)I used #55 on the EMOM, FYI :-)Oatienoreply@blogger.comtag:blogger.com,1999:blog-4678987528974883080.post-8032833070897166122017-01-12T20:00:43.815-06:002017-01-12T20:00:43.815-06:00Goblet squats yellow, EMOM for 10 minutes.
WOD: ...Goblet squats yellow, EMOM for 10 minutes. <br />WOD: 100 singles, Goblet Squats green x 30, 3 sets.Judy Ranellihttps://www.blogger.com/profile/18440771007400147932noreply@blogger.com