Wednesday, July 17, 2019

Max Clean

3 rounds for max reps
1 Min ME Box Jumps
1 min ME KBS, 1.5/1
1 min ME Burpee
2 min Rest

Then

15 min to establish Max Clean
Post reps and load to comments. Compare max clean to 11/12/135/22/14., and 5/24/16 

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