Tuesday, June 11, 2019

G48 - DEADLIFTx3 + AMRAP

20 minutes to establish 3RM Deadlift

-then-

7 minute AMRAP of
7 Deadlifts, (315/205)
14 Pistol squats
21 Double Unders

 Adapted from CrossFit.com WOD 130207. Compare to 2/21/13 and 6/15/15.
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