Wednesday, September 26, 2018

Box Jumps, SDHP

In front of a clock set for 12 minutes:
1 minute of box jumps 30"/24"
1 minute of 115-lb. SDHP
2 minutes of box jumps 30"/24"
2 minutes of 115-lb. SDHP
3 minutes of box jumps 30"/24"
3 minutes of 115-lb. SDHP

Post reps for each set to comments. Compare to 10/29/1410/28/15, and 10/26/16.

No comments: