Carport CrossFit: “Golf”

Thursday, May 26, 2011

3 rounds for time
30 GHD situps
15 Deadlifts, 315/205

Score is time in seconds divided by DL weight. Lowest score wins.

Anonymous said...: Taking tomorrow off! No golf for me!; May 25, 2011 at 9:30 PM
Ed said...: Score 5.83 1195/205; May 26, 2011 at 8:27 AM
Carport Crossfit said...: Par 3 Course

Pro - Rx
Amatuer - 205/155, situps
Putt-Putt - 155/105, situps; May 26, 2011 at 9:51 AM
Paul said...: Amateur:

6:10, 205#, ab-mat situps

1.8; May 26, 2011 at 7:36 PM
Judy Ranelli said...: 135 lb, ab-mat situps, time 8:08, score 3.6; May 26, 2011 at 8:43 PM
Cori said...: 185# dl's
ghd's
10:58
score 3.55; May 26, 2011 at 9:12 PM
Russ said...: Ranelli and cori kicked butt; May 26, 2011 at 9:39 PM
Amber said...: 13:50 Rx
(830/205 = 4.05); May 26, 2011 at 10:39 PM
DREW said...: 7:49 Rx 1.49; May 27, 2011 at 2:46 AM